WEIGHT CONTROL AND EATING DISORDERS
Do you want to change your relationship with food and feel really good about yourself? No more diets? No more calorie counting? No more cravings? No more guilt? No more secrets?
Hypnotherapy for Weight Control is not about diets or calorie counting. It is assumed that you are already aware of healthy eating options and portion sizes. The goals are more likely to be about controlling cravings, and increasing motivation to make those healthy choices. The Goal is a new lifestyle that you can easily sustain and enjoy, that maintains the right healthy weight for you. Treatments include working towards a more positive self-image and body-image.
Learn to respond naturally to your hunger and make healthy choices automatically. A treatment approach will be designed to address your unique situation and you will need to commit to a minimum of 4 sessions for optimum success